Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1 tsp Low GI sugar
  • 1/4 cup mixed blackberries and strawberries
  • 1 tbsp almond butter
  • 1 tbsp chia seeds

Method

  1. In a jar, combine oats, milk, Low GI sugar, and chia seeds.
  2. Stir well, then top with almond butter and berries. Refrigerate overnight.
  3. Garnish with extra berries when serving in the morning.